During this time, it is important to stay active! I have included some links to websites the help support staying active.
GoNoodle A free website that gets kids up and moving to fun, engaging content and games. Every dance party, yoga session, mindfulness activity, and game session is an opportunity for kids to wake up their bodies, engage their minds, and be their best. Click the image to the left to be directed to the website.
Cosmic Yoga is another great way to keep active. I have added one video below however, you can find hundreds of others if you go to Youtube and input Kids Cosmic Yoga.